- Mung beans or green gram - 1/2 cup
- Potato - 1 medium diced
- Onion - 1 medium finely chopped
- Tomatoes - 2 medium finely chopped
- Tomato paste - 1 tsp
- Green chilli - 1 slit
- Garlic paste - 1 tsp
- Ginger paste - 3/4 tsp
- Cumin powder - 1/2 tsp
- Red chilli powder - 1/2 tsp
- Turmeric powder - 1/4 tsp
- Salt to taste
- Mustard seeds - 1/4 tsp
- Curry leaves - few sprigs
- Oil - 2 tbsp
- In a pressure cooker, add the beans, potato, green chilli and a pinch of turmeric powder and salt. Pour enough water (I added about 2 cups) and cook till both the beans and potato are tender (took me about 4 whistles).
- Heat oil in a wok and add the mustard seeds. Once they splutter, add the curry leaves and chopped onion. Fry for few seconds.
- Then add the garlic and ginger paste. Saute for few minutes till the onions are golden brown.
- Add the chopped tomatoes and cook well till they are soft and form a good gravy.
- Add the tomato paste, turmeric powder, chilli powder and cumin powder. Stir for few seconds.
- To this add the cooked mung beans and potato. Stir lightly and mix well for few minutes. Adjust salt. Serve hot with steamed rice.
Apt for my ongoing event - Gimme Green:
And linking this to Love Lock Series - Legumes by Zesty Palette:
Nice healthy side dish for chapathis...
ReplyDeletewow...yummy combo rosh....superb recipe
ReplyDeletevery eager 2 try this.looks just yumm.looks nice ...
ReplyDeleteMaha
great combination with chappathi.. will try.. thanx for sharing
ReplyDeleteNoel collections
fantastic looking dish. I will try this
ReplyDeleteHealthy one & i love that bowl :)
ReplyDeleteOngoing Event : I'm The Star
i love how the mung beans and potatoes are not mashed in together.. perfectly cooked!
ReplyDeleteNever tried mung with potato,delicious!!
ReplyDeleteCook in any recipe with "Cilantro /Cumin & Just link in EP Series-Cilantro /Cumin Event
Erivum Puliyum
Healthy and yummy combo..
ReplyDeleteThe joys and convenience of pressure cookers... the curry looks yum...specially love your first pic...:-)
ReplyDeleteNice healthy recipe. Btw loved the snaps too .
ReplyDeletePulao looks healthy. Thx for linking to the event.
ReplyDeleteFalafels are similar to vadais. I do refrigerate them and they stay good for a few days. You can freeze the mix.
Nice Combo, healthy recipe
ReplyDeleteLooks delicious. I love mung beans. They are so healthy, filling and yummy!
ReplyDelete